Releasing yourself from "mind-crap" or limiting beliefs, boost your self confidence.
We all have some “crap” with us, past experiences that were not always nice or living with beliefs that are putting ourselves down like “ I am not good enough”, or “ I am not being smart enough”, “ I cannot do that”, I find it amazing the number of limiting beliefs we throw out over ourselves that are putting us down and they are so ingrained in us. The only effect they have is a lower self-esteem, lower self confidence, less happiness and less success in life. Time for chan